| April 2024 |
| Mon 8: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
130.10g |
|
152.55g |
|
8.08g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
105.88g |
|
77.16g |
|
5.54g |
|
-
|
-
|
| Sun 4: |
2096 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
142.07g |
|
196.89g |
|
5.16g |
|
-
|
-
|
| Fri 2: |
1326 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.95g |
|
137.65g |
|
1.16g |
|
-
|
-
|
| Thu 1: |
841 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.96g |
|
58.58g |
|
1.16g |
|
-
|
-
|
| September 2018 |
| Mon 24: |
921 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
67.74g |
|
2.31g |
|
-
|
-
|
| May 2017 |
| Fri 12: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
107.53g |
|
69.00g |
|
2.70g |
|
-
|
-
|
| April 2017 |
| May 2016 |
| Mon 9: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
112.28g |
|
80.28g |
|
17.10g |
|
-
|
-
|
| Tue 3: |
1726 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
129.73g |
|
67.01g |
|
28.65g |
|
-
|
-
|
| Mon 2: |
1283
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
61.68g |
|
27.62g |
|
-
|
-
|
| April 2016 |
| Fri 29: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
75.00g |
|
0.00g |
|
-
|
-
|
| Mon 4: |
545 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
20.00g |
|
0.00g |
|
-
|
-
|
| Sun 3: |
135 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Sat 2: |
2092 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
162.17g |
|
83.15g |
|
19.55g |
|
-
|
-
|
| Fri 1: |
1232
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
81.78g |
|
64.34g |
|
14.00g |
|
-
|
-
|
| November 2015 |
| Thu 19: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
74.87g |
|
1.16g |
|
-
|
-
|
| September 2015 |
| Fri 18: |
1393 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
94.85g |
|
62.62g |
|
79.01g |
|
-
|
-
|
| August 2015 |
| Sun 9: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
61.00g |
|
12.00g |
|
-
|
-
|
| July 2015 |
| Fri 24: |
2202 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
198.22g |
|
86.76g |
|
18.20g |
|
-
|
-
|
