| January 2022 |
| Mon 10: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.75g |
|
56.70g |
|
81.74g |
|
-
|
-
|
| Sun 9: |
1106 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
50.67g |
|
64.12g |
|
-
|
-
|
| Sat 8: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
19.46g |
|
35.04g |
|
-
|
-
|
| Fri 7: |
1672 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
97.49g |
|
88.25g |
|
-
|
-
|
| Thu 6: |
965 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
61.79g |
|
78.82g |
|
-
|
-
|
| March 2020 |
| Sun 15: |
1310 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
60.63g |
|
139.58g |
|
-
|
-
|
| Sat 14: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
37.19g |
|
157.65g |
|
-
|
-
|
| Fri 13: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
64.38g |
|
110.74g |
|
-
|
-
|
| Thu 12: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
26.77g |
|
108.35g |
|
-
|
-
|
| Wed 11: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.52g |
|
57.44g |
|
188.80g |
|
-
|
-
|
| Tue 10: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
44.19g |
|
125.50g |
|
-
|
-
|
| Mon 9: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
6.30g |
|
54.01g |
|
1895*
|
 1636
|
| January 2020 |
| Tue 21: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
21.93g |
|
94.38g |
|
-
|
-
|
| Sat 11: |
2037 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
113.91g |
|
67.20g |
|
189.51g |
|
1777*
|
 260
|
| Fri 10: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.67g |
|
49.48g |
|
69.74g |
|
1847*
|
585
|
| Thu 9: |
852 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
49.71g |
|
43.33g |
|
-
|
-
|
| Wed 8: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
64.05g |
|
172.10g |
|
-
|
-
|
