epep22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2020
Sun 2: 710 * 51%
Fat:
 
Prot:
 
Carbs:
10.00g
 
56.50g
 
105.00g
1875*  1165
January 2020
Fri 24: 785 * 56%
Fat:
 
Prot:
 
Carbs:
14.39g
 
68.79g
 
107.95g
- -
Thu 16: 730 * 52%
Fat:
 
Prot:
 
Carbs:
27.00g
 
43.00g
 
89.00g
- -
Sat 11: 740 * 53%
Fat:
 
Prot:
 
Carbs:
23.50g
 
44.00g
 
95.00g
- -
Thu 9: 925 * 66%
Fat:
 
Prot:
 
Carbs:
41.51g
 
54.12g
 
67.66g
- -
Wed 8: 1172 * 84%
Fat:
 
Prot:
 
Carbs:
58.65g
 
82.03g
 
66.49g
- -
Tue 7: 817 * 58%
Fat:
 
Prot:
 
Carbs:
35.59g
 
69.19g
 
40.58g
- -
Mon 6: 705 * 50%
Fat:
 
Prot:
 
Carbs:
24.39g
 
78.58g
 
56.69g
- -
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