| February 2014 |
| Mon 3: |
146 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
13.25g |
|
5.69g |
|
-
|
-
|
| December 2013 |
| Tue 24: |
870 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
105.41g |
|
95.35g |
|
3587*
|
 2717
|
| Sat 21: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.98g |
|
15.62g |
|
27.88g |
|
3820*
|
3647
|
| Fri 20: |
726
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
74.64g |
|
74.36g |
|
-
|
-
|
| June 2013 |
| Thu 27: |
686 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
34.24g |
|
104.17g |
|
-
|
-
|
| December 2012 |
| Wed 26: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
19.00g |
|
5.00g |
|
-
|
-
|
| Tue 25: |
1018 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
48.29g |
|
101.14g |
|
3607*
|
2589
|
| Mon 24: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
122.42g |
|
30.14g |
|
3839*
|
2877
|
| Sun 23: |
705 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
95.13g |
|
10.31g |
|
3319*
|
2614
|
| October 2012 |
| Sat 6: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
13.91g |
|
1.24g |
|
-
|
-
|
| September 2012 |
| Sun 30: |
775 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
88.86g |
|
50.10g |
|
-
|
-
|
| Sat 29: |
945
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
83.94g |
|
112.60g |
|
-
|
-
|
| Fri 28: |
945 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.26g |
|
99.32g |
|
62.01g |
|
-
|
-
|
| Thu 27: |
921 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.93g |
|
71.77g |
|
59.77g |
|
3178*
|
2257
|
| Wed 26: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
47.76g |
|
111.36g |
|
-
|
-
|
| Tue 25: |
1043 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
65.28g |
|
109.15g |
|
-
|
-
|
| Sun 23: |
590 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
24.00g |
|
65.00g |
|
-
|
-
|
| Sat 22: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
42.75g |
|
62.31g |
|
72.13g |
|
-
|
-
|
| Fri 21: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
60.88g |
|
72.98g |
|
-
|
-
|
| Wed 19: |
1000 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
70.10g |
|
58.64g |
|
-
|
-
|
