| June 2024 |
| Sun 2: |
402 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
18.95g |
|
61.52g |
|
-
|
-
|
| Sat 1: |
1721 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.53g |
|
45.20g |
|
168.01g |
|
2125*
|
 404
|
| May 2024 |
| Fri 31: |
2514 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
106.09g |
|
63.96g |
|
332.25g |
|
2339*
|
 175
|
| Thu 30: |
2618 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
106.62g |
|
76.41g |
|
345.02g |
|
2137*
|
481
|
| Wed 29: |
2330 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
126.12g |
|
74.14g |
|
236.65g |
|
2204*
|
126
|
| Tue 28: |
1804 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
41.22g |
|
236.32g |
|
2386*
|
582
|
| Mon 27: |
3391 *
|
170%
|
Fat: |
|
Prot: |
|
Carbs: |
147.88g |
|
108.67g |
|
365.24g |
|
2386*
|
1005
|
| Sun 26: |
1377 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
55.05g |
|
232.64g |
|
2126*
|
749
|
| Sat 25: |
2197 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.90g |
|
74.33g |
|
259.01g |
|
2204*
|
7
|
| Fri 24: |
2711 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
115.43g |
|
127.92g |
|
304.16g |
|
2386*
|
325
|
| Thu 23: |
2717 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.86g |
|
127.22g |
|
343.36g |
|
2400*
|
317
|
| Wed 22: |
2862 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
139.94g |
|
65.21g |
|
341.70g |
|
2308*
|
554
|
| Tue 21: |
3172 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
130.93g |
|
91.81g |
|
406.23g |
|
2296*
|
876
|
| Mon 20: |
1856 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
77.78g |
|
51.30g |
|
252.20g |
|
2464*
|
608
|
| Sun 19: |
1942 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.24g |
|
52.81g |
|
255.76g |
|
2478*
|
536
|
| Sat 18: |
2244 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
76.90g |
|
287.31g |
|
2115*
|
129
|
| Fri 17: |
1854 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.45g |
|
78.24g |
|
183.35g |
|
2283*
|
429
|
| Thu 16: |
1620 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
80.08g |
|
211.44g |
|
2283*
|
663
|
| Wed 15: |
1768 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
47.26g |
|
281.58g |
|
2115*
|
347
|
| Tue 14: |
1544 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
35.46g |
|
190.10g |
|
2296*
|
752
|
