| April 2013 |
| Mon 22: |
425 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.25g |
|
17.20g |
|
57.50g |
|
-
|
-
|
| March 2013 |
| Mon 25: |
750 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
24.00g |
|
78.00g |
|
-
|
-
|
| April 2012 |
| Mon 9: |
632 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
30.35g |
|
68.45g |
|
-
|
-
|
| June 2011 |
| Tue 7: |
935 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.25g |
|
40.35g |
|
112.69g |
|
-
|
-
|
| April 2011 |
| Tue 19: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Wed 6: |
798 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
71.10g |
|
54.50g |
|
-
|
-
|
| Mon 4: |
527 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
44.30g |
|
22.50g |
|
-
|
-
|
| March 2011 |
| Sat 26: |
2221 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
84.28g |
|
283.30g |
|
-
|
-
|
| Mon 21: |
299 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
9.07g |
|
32.30g |
|
-
|
-
|
| February 2011 |
| Wed 23: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
20.00g |
|
28.00g |
|
-
|
-
|
| Tue 22: |
430 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
42.00g |
|
28.00g |
|
-
|
-
|
| Mon 21: |
740 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
66.00g |
|
78.00g |
|
-
|
-
|
| Tue 8: |
490 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
24.25g |
|
73.00g |
|
-
|
-
|
| Mon 7: |
613 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
19.51g |
|
93.53g |
|
-
|
-
|
| Wed 2: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
12.00g |
|
20.00g |
|
-
|
-
|
| Tue 1: |
878 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
38.00g |
|
30.26g |
|
109.53g |
|
-
|
-
|
| January 2011 |
| Mon 31: |
280 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
18.00g |
|
48.00g |
|
-
|
-
|
| Sun 30: |
371 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
10.14g |
|
64.14g |
|
-
|
-
|
| Fri 28: |
1072 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
58.28g |
|
134.09g |
|
-
|
-
|
