oolala53's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Thu 26: - - 1675* -
Tue 24: 439 * -
Fat:
 
Prot:
 
Carbs:
15.43g
 
42.07g
 
34.53g
- -
Thu 19: 770 * -
Fat:
 
Prot:
 
Carbs:
29.25g
 
80.73g
 
43.32g
1597*  827
Wed 18: 8350 * -
Fat:
 
Prot:
 
Carbs:
36.39g
 
1366.82g
 
563.83g
- -
Tue 17: 981 * -
Fat:
 
Prot:
 
Carbs:
28.91g
 
105.04g
 
77.43g
1682*  701
Sat 14: 395 * -
Fat:
 
Prot:
 
Carbs:
5.57g
 
19.65g
 
71.18g
- -
Wed 11: 986 * -
Fat:
 
Prot:
 
Carbs:
37.69g
 
93.29g
 
75.65g
1699*  713
Tue 10: 1055 * -
Fat:
 
Prot:
 
Carbs:
47.92g
 
122.62g
 
41.42g
1714*  659
Mon 9: 1209 * -
Fat:
 
Prot:
 
Carbs:
52.05g
 
115.80g
 
73.26g
1594*  385
Sun 8: 1091 * -
Fat:
 
Prot:
 
Carbs:
25.32g
 
126.57g
 
95.89g
1702*  611
Sat 7: 953 * -
Fat:
 
Prot:
 
Carbs:
24.90g
 
109.50g
 
75.94g
- -
Fri 6: 773 * -
Fat:
 
Prot:
 
Carbs:
24.12g
 
96.04g
 
44.78g
- -
Thu 5: 1280 * -
Fat:
 
Prot:
 
Carbs:
43.35g
 
129.35g
 
89.87g
1620*  340
Wed 4: 874 * -
Fat:
 
Prot:
 
Carbs:
25.09g
 
110.98g
 
52.77g
1606*  732
Tue 3: 1071 * -
Fat:
 
Prot:
 
Carbs:
46.73g
 
94.84g
 
73.76g
1711*  640
Mon 2: 1181 * -
Fat:
 
Prot:
 
Carbs:
42.85g
 
86.11g
 
121.31g
- -
July 2021
Fri 30: 382 * -
Fat:
 
Prot:
 
Carbs:
6.86g
 
31.42g
 
54.39g
- -
Thu 29: 1412 * -
Fat:
 
Prot:
 
Carbs:
17.03g
 
119.45g
 
209.83g
1746*  334
Wed 28: 1264 -
Fat:
 
Prot:
 
Carbs:
35.73g
 
86.23g
 
152.81g
1717*  453
Tue 27: 1049 * -
Fat:
 
Prot:
 
Carbs:
23.69g
 
107.86g
 
113.03g
- -
Mon 26: 1304 * -
Fat:
 
Prot:
 
Carbs:
26.27g
 
82.18g
 
190.28g
- -
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