| January 2020 |
| Thu 23: |
78 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
4.60g |
|
2.90g |
|
-
|
-
|
| Wed 22: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
4.72g |
|
43.67g |
|
-
|
-
|
| Sun 19: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
33.35g |
|
165.43g |
|
-
|
-
|
| Sun 12: |
1689 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
66.27g |
|
183.70g |
|
-
|
-
|
| Sat 11: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
37.72g |
|
58.33g |
|
-
|
-
|
| Mon 6: |
642 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
12.00g |
|
100.00g |
|
-
|
-
|
| Sun 5: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
58.36g |
|
70.46g |
|
-
|
-
|
| Sat 4: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
38.00g |
|
123.00g |
|
-
|
-
|
| Fri 3: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
72.57g |
|
70.53g |
|
-
|
-
|
| Thu 2: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
37.00g |
|
148.00g |
|
-
|
-
|
| Wed 1: |
482 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
23.10g |
|
90.13g |
|
300*
|
 182
|
