| September 2023 |
| Sat 23: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
19.77g |
|
12.75g |
|
-
|
-
|
| Fri 22: |
1130 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
93.98g |
|
61.55g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
16.68g |
|
25.29g |
|
-
|
-
|
| Tue 13: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
13.21g |
|
9.36g |
|
-
|
-
|
| Mon 12: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
51.28g |
|
59.27g |
|
2253*
|
 1546
|
| Tue 6: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
52.24g |
|
68.17g |
|
-
|
-
|
| Mon 5: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
89.80g |
|
72.21g |
|
-
|
-
|
| Sat 3: |
400 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
19.72g |
|
49.27g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
283 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
42.30g |
|
9.45g |
|
-
|
-
|
| Mon 28: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
96.97g |
|
82.68g |
|
-
|
-
|
| Sun 27: |
1 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
0.12g |
|
0.04g |
|
-
|
-
|
| Sat 26: |
266 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
15.47g |
|
26.63g |
|
-
|
-
|
| Fri 25: |
1181 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
74.38g |
|
103.83g |
|
-
|
-
|
| Thu 24: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
33.88g |
|
112.39g |
|
-
|
-
|
| Wed 23: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
66.05g |
|
87.29g |
|
-
|
-
|
| Tue 22: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
41.33g |
|
71.42g |
|
-
|
-
|
| Mon 21: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
58.28g |
|
60.25g |
|
-
|
-
|
| Thu 17: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
39.41g |
|
55.14g |
|
-
|
-
|
| Tue 15: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.87g |
|
102.20g |
|
84.38g |
|
-
|
-
|
| Mon 14: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.97g |
|
99.90g |
|
27.16g |
|
-
|
-
|
