| February 2021 |
| Wed 3: |
-
|
-
|
|
1263*
|
-
|
| Tue 2: |
1624 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
66.75g |
|
107.40g |
|
2366*
|
 742
|
| Mon 1: |
1191 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
50.56g |
|
134.75g |
|
2062*
|
871
|
| January 2021 |
| Sun 31: |
-
|
-
|
|
2370*
|
-
|
| Sat 30: |
-
|
-
|
|
2566*
|
-
|
| January 2020 |
| Wed 22: |
1020 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
59.29g |
|
106.61g |
|
-
|
-
|
| Tue 21: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
29.75g |
|
78.25g |
|
-
|
-
|
| Fri 17: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
40.55g |
|
96.27g |
|
-
|
-
|
| Thu 16: |
2106 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
112.08g |
|
101.61g |
|
176.91g |
|
-
|
-
|
| Wed 15: |
1931 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
80.66g |
|
217.64g |
|
2300*
|
369
|
| Tue 14: |
1613 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
101.92g |
|
132.25g |
|
-
|
-
|
| Mon 13: |
1946 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
92.24g |
|
110.20g |
|
173.50g |
|
2399*
|
453
|
| Sun 12: |
1116 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
65.54g |
|
122.57g |
|
-
|
-
|
| Sat 11: |
1776 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
105.28g |
|
152.03g |
|
2542*
|
766
|
| Fri 10: |
2857 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
114.25g |
|
110.79g |
|
302.37g |
|
2250*
|
 607
|
| Thu 9: |
1896 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
108.43g |
|
159.71g |
|
-
|
-
|
| Wed 8: |
1878 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
91.55g |
|
174.68g |
|
2345*
|
467
|
| Tue 7: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
82.10g |
|
113.67g |
|
2421*
|
879
|
| Mon 6: |
1468 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
80.02g |
|
144.18g |
|
2286*
|
818
|
| Sun 5: |
1310 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
87.83g |
|
173.31g |
|
2351*
|
1041
|
| Sat 4: |
1966 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
119.02g |
|
92.19g |
|
140.24g |
|
2544*
|
578
|
| Fri 3: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.24g |
|
80.24g |
|
187.83g |
|
2563*
|
867
|
| Thu 2: |
2088 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
141.14g |
|
72.20g |
|
127.62g |
|
-
|
-
|
