75b1ba9b55f84ea686e9830e697bdc9c's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 21: 529 * 17%
Fat:
 
Prot:
 
Carbs:
17.86g
 
45.70g
 
48.51g
- -
Mon 20: 4454 * 139%
Fat:
 
Prot:
 
Carbs:
200.68g
 
308.40g
 
344.36g
- -
Sun 19: 3057 * 96%
Fat:
 
Prot:
 
Carbs:
129.58g
 
246.94g
 
241.13g
3224*  167
Sat 18: 3758 * 117%
Fat:
 
Prot:
 
Carbs:
228.99g
 
222.31g
 
234.24g
4194*  436
Fri 17: 3160 * 99%
Fat:
 
Prot:
 
Carbs:
208.43g
 
198.84g
 
127.06g
2358*  802
Thu 16: 2358 * 74%
Fat:
 
Prot:
 
Carbs:
104.02g
 
188.66g
 
177.66g
4090*  1732
Wed 15: 3605 * 113%
Fat:
 
Prot:
 
Carbs:
178.42g
 
292.24g
 
225.94g
3775*  170
Mon 13: 4188 * 131%
Fat:
 
Prot:
 
Carbs:
208.01g
 
349.38g
 
249.39g
2943*  1245
Sun 12: 5104 * 160%
Fat:
 
Prot:
 
Carbs:
271.37g
 
327.84g
 
333.50g
4090*  1014
Fri 10: 4101 * 128%
Fat:
 
Prot:
 
Carbs:
154.42g
 
292.93g
 
407.58g
3744*  357
Thu 9: 3047 * 95%
Fat:
 
Prot:
 
Carbs:
121.83g
 
222.31g
 
297.16g
3186*  139
Wed 8: 4216 * 132%
Fat:
 
Prot:
 
Carbs:
198.08g
 
340.82g
 
270.66g
- -
Tue 7: 4882 * 153%
Fat:
 
Prot:
 
Carbs:
121.19g
 
301.79g
 
640.58g
3722*  1160
Mon 6: 3900 * 122%
Fat:
 
Prot:
 
Carbs:
186.02g
 
303.37g
 
248.95g
2874*  1026
Sun 5: 3428 * 107%
Fat:
 
Prot:
 
Carbs:
195.11g
 
205.27g
 
239.16g
4101*  673
Sat 4: 4701 * 147%
Fat:
 
Prot:
 
Carbs:
202.31g
 
367.47g
 
346.71g
2785*  1916
March 2024
Mon 25: 2706 * 85%
Fat:
 
Prot:
 
Carbs:
120.45g
 
196.79g
 
209.11g
- -
Sun 24: 5110 * 160%
Fat:
 
Prot:
 
Carbs:
287.36g
 
341.59g
 
279.64g
3074*  2036
Sat 23: 2756 * 86%
Fat:
 
Prot:
 
Carbs:
122.03g
 
195.26g
 
238.76g
- -
July 2023
Tue 18: 3221 * 101%
Fat:
 
Prot:
 
Carbs:
101.21g
 
267.44g
 
310.21g
3590*  369
Get the app
    
© 2024 FatSecret. All rights reserved.