| August 2023 |
| Tue 22: |
444 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
4.80g |
|
36.80g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
35.08g |
|
61.00g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
14.40g |
|
43.20g |
|
-
|
-
|
| Sun 12: |
287 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
10.81g |
|
26.78g |
|
-
|
-
|
| Sat 11: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.43g |
|
76.11g |
|
85.38g |
|
-
|
-
|
| Fri 10: |
981 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
47.05g |
|
105.44g |
|
-
|
-
|
| Thu 9: |
1227 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
36.48g |
|
155.15g |
|
-
|
-
|
| Mon 6: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
14.83g |
|
75.58g |
|
-
|
-
|
| Sun 5: |
-
|
-
|
|
1250*
|
-
|
| January 2023 |
| Wed 25: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
1.58g |
|
12.00g |
|
-
|
-
|
| Tue 24: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
0.83g |
|
1.22g |
|
-
|
-
|
| Mon 23: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
33.62g |
|
115.25g |
|
-
|
-
|
| Sun 22: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
62.13g |
|
124.27g |
|
-
|
-
|
| Sat 21: |
1555 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
75.68g |
|
50.86g |
|
158.71g |
|
-
|
-
|
| Fri 20: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.88g |
|
62.74g |
|
91.20g |
|
-
|
-
|
| Thu 19: |
1084 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
19.67g |
|
117.63g |
|
-
|
-
|
| Wed 18: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
6.57g |
|
14.21g |
|
-
|
-
|
| Tue 17: |
1443 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
103.77g |
|
67.72g |
|
57.07g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
2.13g |
|
11.54g |
|
-
|
-
|
| Tue 20: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
0.68g |
|
0.99g |
|
-
|
-
|
| Tue 13: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
13.41g |
|
49.65g |
|
-
|
-
|
