Alena190890's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 29: 117 * 7%
Fat:
 
Prot:
 
Carbs:
1.09g
 
3.10g
 
25.50g
- -
Tue 28: 1507 * 94%
Fat:
 
Prot:
 
Carbs:
106.95g
 
98.96g
 
41.16g
- -
Mon 27: 1150 * 72%
Fat:
 
Prot:
 
Carbs:
68.06g
 
38.49g
 
94.49g
- -
Sat 25: 909 * 57%
Fat:
 
Prot:
 
Carbs:
22.44g
 
24.20g
 
164.40g
- -
Tue 21: 1387 * 87%
Fat:
 
Prot:
 
Carbs:
69.89g
 
121.26g
 
68.55g
- -
Mon 20: 1364 * 85%
Fat:
 
Prot:
 
Carbs:
66.36g
 
116.90g
 
74.77g
- -
Sun 19: 1601 * 100%
Fat:
 
Prot:
 
Carbs:
103.65g
 
107.48g
 
60.48g
- -
Sat 18: 1853 * 116%
Fat:
 
Prot:
 
Carbs:
117.86g
 
115.56g
 
85.68g
- -
Mon 13: 577 * 36%
Fat:
 
Prot:
 
Carbs:
31.89g
 
28.17g
 
42.60g
- -
Sun 12: 751 * 47%
Fat:
 
Prot:
 
Carbs:
38.02g
 
15.70g
 
93.21g
- -
Sat 11: 899 * 56%
Fat:
 
Prot:
 
Carbs:
47.17g
 
32.06g
 
86.04g
- -
Fri 10: 941 * 59%
Fat:
 
Prot:
 
Carbs:
59.21g
 
52.37g
 
48.88g
- -
Fri 3: 1585 * 99%
Fat:
 
Prot:
 
Carbs:
102.60g
 
51.89g
 
109.71g
- -
Thu 2: 1401 * 88%
Fat:
 
Prot:
 
Carbs:
104.03g
 
55.63g
 
58.91g
- -
Wed 1: 1459 * 91%
Fat:
 
Prot:
 
Carbs:
79.12g
 
49.33g
 
133.39g
- -
April 2024
Tue 30: 1545 * 97%
Fat:
 
Prot:
 
Carbs:
95.29g
 
57.69g
 
119.70g
- -
Mon 29: 1243 * 78%
Fat:
 
Prot:
 
Carbs:
53.29g
 
51.11g
 
139.86g
- -
Sun 28: 1540 * 96%
Fat:
 
Prot:
 
Carbs:
58.74g
 
102.81g
 
143.53g
- -
Sat 27: 1343 * 84%
Fat:
 
Prot:
 
Carbs:
69.03g
 
86.49g
 
91.63g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.