Revolver_OcelScott's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2024
Thu 21: 449 * 18%
Fat:
 
Prot:
 
Carbs:
20.19g
 
20.62g
 
45.12g
- -
Wed 20: 3190 * 128%
Fat:
 
Prot:
 
Carbs:
121.42g
 
124.35g
 
376.83g
- -
Tue 19: 2910 * 116%
Fat:
 
Prot:
 
Carbs:
80.20g
 
75.37g
 
355.75g
- -
Mon 18: 2006 * 80%
Fat:
 
Prot:
 
Carbs:
66.26g
 
75.84g
 
262.23g
- -
Sun 17: 1603 * 64%
Fat:
 
Prot:
 
Carbs:
54.45g
 
58.61g
 
188.92g
- -
Sat 16: 3532 * 141%
Fat:
 
Prot:
 
Carbs:
95.31g
 
85.84g
 
313.12g
- -
Fri 15: 2114 * 85%
Fat:
 
Prot:
 
Carbs:
65.42g
 
106.35g
 
150.62g
- -
Thu 14: 1850 * 74%
Fat:
 
Prot:
 
Carbs:
102.19g
 
134.90g
 
107.83g
- -
Wed 13: 2175 * 87%
Fat:
 
Prot:
 
Carbs:
58.06g
 
83.78g
 
162.36g
- -
Tue 12: 2270 * 91%
Fat:
 
Prot:
 
Carbs:
48.75g
 
123.01g
 
218.94g
- -
Mon 11: 1975 * 79%
Fat:
 
Prot:
 
Carbs:
80.77g
 
131.57g
 
185.04g
- -
Sun 10: 2384 * 95%
Fat:
 
Prot:
 
Carbs:
86.27g
 
87.26g
 
245.68g
- -
Sat 9: 2201 * 88%
Fat:
 
Prot:
 
Carbs:
58.58g
 
64.81g
 
238.20g
- -
Fri 8: 2763 * 111%
Fat:
 
Prot:
 
Carbs:
73.14g
 
99.17g
 
277.86g
- -
Thu 7: 1538 * 62%
Fat:
 
Prot:
 
Carbs:
56.92g
 
111.68g
 
115.82g
- -
Wed 6: 2105 * 84%
Fat:
 
Prot:
 
Carbs:
56.92g
 
119.02g
 
148.16g
- -
Tue 5: 2115 * 85%
Fat:
 
Prot:
 
Carbs:
34.43g
 
111.92g
 
228.44g
- -
Mon 4: 2640 * 106%
Fat:
 
Prot:
 
Carbs:
93.63g
 
154.39g
 
224.13g
- -
Sun 3: 1160 * 46%
Fat:
 
Prot:
 
Carbs:
32.92g
 
113.63g
 
105.81g
- -
Sat 2: 2819 * 113%
Fat:
 
Prot:
 
Carbs:
116.36g
 
98.25g
 
333.49g
- -
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