| July 2023 |
| Thu 27: |
252 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
27.29g |
|
0.00g |
|
-
|
-
|
| May 2022 |
| Sun 8: |
140 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
6.00g |
|
23.00g |
|
-
|
-
|
| May 2021 |
| Tue 11: |
1110 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
131.73g |
|
51.00g |
|
-
|
-
|
| Mon 10: |
1576 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
139.91g |
|
133.90g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
690 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.85g |
|
126.90g |
|
6.00g |
|
-
|
-
|
| Sat 3: |
320 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
11.00g |
|
64.00g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
1050 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
7.50g |
|
157.50g |
|
-
|
-
|
| Fri 26: |
1702 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
179.68g |
|
96.36g |
|
-
|
-
|
| Thu 25: |
1537 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
174.60g |
|
129.71g |
|
-
|
-
|
| Wed 24: |
1534 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
190.93g |
|
128.38g |
|
-
|
-
|
| Tue 23: |
1738 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
200.32g |
|
135.59g |
|
-
|
-
|
| Mon 22: |
1424 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
197.01g |
|
92.28g |
|
-
|
-
|
| Sun 21: |
1477 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
176.54g |
|
119.88g |
|
-
|
-
|
| Sat 20: |
1418 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
174.50g |
|
124.15g |
|
-
|
-
|
| Fri 19: |
1194 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
179.20g |
|
55.32g |
|
-
|
-
|
| Thu 18: |
1554 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
201.28g |
|
123.13g |
|
-
|
-
|
| Wed 17: |
788 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
145.35g |
|
6.00g |
|
-
|
-
|
| Tue 16: |
595 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
68.85g |
|
73.35g |
|
-
|
-
|
| Mon 15: |
990 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
149.01g |
|
55.71g |
|
-
|
-
|
| Sun 14: |
1217 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
187.31g |
|
46.47g |
|
-
|
-
|
