| August 2023 |
| Thu 31: |
2739 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
118.89g |
|
121.39g |
|
293.91g |
|
-
|
-
|
| Wed 30: |
2070 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.43g |
|
78.35g |
|
252.17g |
|
-
|
-
|
| August 2022 |
| Wed 17: |
1358 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
43.82g |
|
167.13g |
|
-
|
-
|
| Mon 15: |
962 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
31.03g |
|
98.66g |
|
-
|
-
|
| Sun 14: |
2619 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.62g |
|
89.58g |
|
246.58g |
|
-
|
-
|
| Thu 11: |
923 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
69.06g |
|
91.13g |
|
-
|
-
|
| Wed 10: |
656 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
25.92g |
|
126.54g |
|
-
|
-
|
| Tue 9: |
724 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
42.85g |
|
85.76g |
|
-
|
-
|
| Mon 8: |
878 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
43.79g |
|
86.75g |
|
-
|
-
|
| Sun 7: |
527 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
13.00g |
|
75.00g |
|
-
|
-
|
| Sat 6: |
1112 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
20.78g |
|
163.49g |
|
-
|
-
|
| Fri 5: |
3184 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
53.60g |
|
286.47g |
|
-
|
-
|
| Thu 4: |
2420 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.19g |
|
102.12g |
|
260.65g |
|
-
|
-
|
| Wed 3: |
1552 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
62.79g |
|
164.24g |
|
-
|
-
|
| Tue 2: |
1473 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.58g |
|
55.41g |
|
186.44g |
|
-
|
-
|
| Mon 1: |
2148 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
85.91g |
|
252.55g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1844 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
80.92g |
|
244.70g |
|
-
|
-
|
| Fri 29: |
1296 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
54.45g |
|
181.82g |
|
-
|
-
|
| Thu 28: |
2235 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.32g |
|
84.97g |
|
238.53g |
|
-
|
-
|
| Tue 19: |
748 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
14.70g |
|
74.10g |
|
-
|
-
|
