| December 2019 |
| Sat 28: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
59.99g |
|
68.76g |
|
2279*
|
 1484
|
| Fri 27: |
530 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
42.99g |
|
58.76g |
|
2216*
|
1686
|
| Tue 24: |
836 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
36.55g |
|
92.34g |
|
2087*
|
1251
|
| Mon 23: |
1523 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
64.52g |
|
213.83g |
|
2227*
|
704
|
| Sun 22: |
706 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
34.65g |
|
85.18g |
|
-
|
-
|
| Sat 21: |
193 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
12.92g |
|
10.45g |
|
-
|
-
|
| Fri 20: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
48.53g |
|
148.07g |
|
2101*
|
1018
|
| Thu 19: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
68.56g |
|
100.23g |
|
2101*
|
1049
|
| Wed 18: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
44.14g |
|
154.63g |
|
2122*
|
789
|
| Tue 17: |
1227 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.48g |
|
53.63g |
|
137.37g |
|
2335*
|
1108
|
| Mon 16: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
60.29g |
|
106.95g |
|
-
|
-
|
| Sat 14: |
892 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
30.89g |
|
120.63g |
|
2149*
|
1257
|
| Fri 13: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
45.18g |
|
126.37g |
|
2105*
|
1035
|
| Thu 12: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
52.25g |
|
104.98g |
|
-
|
-
|
| Wed 11: |
1311 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
79.92g |
|
154.44g |
|
2017*
|
706
|
| Tue 10: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
35.15g |
|
90.59g |
|
2105*
|
1212
|
| Mon 9: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
40.89g |
|
144.50g |
|
2017*
|
978
|
| Sun 8: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
74.01g |
|
126.52g |
|
2105*
|
966
|
| Sat 7: |
1223 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
65.81g |
|
117.57g |
|
2395*
|
1172
|
| Fri 6: |
989 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
42.39g |
|
116.82g |
|
2022*
|
1033
|
