| January 2024 |
| Mon 15: |
1301 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
41.12g |
|
135.05g |
|
2082*
|
 781
|
| December 2023 |
| Mon 18: |
2062 *
|
206%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
82.29g |
|
274.12g |
|
1935*
|
 127
|
| November 2023 |
| Sun 5: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
51.72g |
|
86.92g |
|
1600*
|
682
|
| October 2023 |
| Sat 28: |
774 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.10g |
|
16.00g |
|
100.10g |
|
1550*
|
776
|
| Wed 25: |
1067 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
26.05g |
|
154.98g |
|
1636*
|
569
|
| Tue 24: |
1596 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
57.86g |
|
199.93g |
|
1794*
|
198
|
| September 2023 |
| Mon 25: |
380 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
15.22g |
|
56.86g |
|
1696*
|
1316
|
| June 2023 |
| Sat 10: |
752 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
18.25g |
|
110.53g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
14.00g |
|
102.50g |
|
1704*
|
1130
|
| Tue 30: |
1052 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
29.78g |
|
163.56g |
|
1511*
|
459
|
| Mon 15: |
964 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
37.88g |
|
151.86g |
|
1748*
|
784
|
| Sun 14: |
1127 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
39.50g |
|
126.76g |
|
1780*
|
653
|
| April 2023 |
| Wed 26: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
30.52g |
|
155.36g |
|
1794*
|
797
|
| March 2023 |
| Sun 19: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
20.40g |
|
93.20g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
618 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
17.21g |
|
62.92g |
|
1533*
|
915
|
| November 2022 |
| Wed 2: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
27.77g |
|
140.58g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
563 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
29.55g |
|
40.00g |
|
-
|
-
|
| Tue 25: |
879 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
17.33g |
|
109.82g |
|
1546*
|
667
|
| Mon 24: |
-
|
-
|
|
1483*
|
-
|
| Sun 23: |
-
|
-
|
|
1603*
|
-
|
| Fri 21: |
803 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
32.35g |
|
94.50g |
|
-
|
-
|
| Sat 15: |
656 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
18.16g |
|
84.86g |
|
-
|
-
|
