| January 2020 |
| Fri 3: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
64.36g |
|
112.03g |
|
3383*
|
 2473
|
| Thu 2: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
56.92g |
|
129.84g |
|
3274*
|
2240
|
| December 2019 |
| Tue 31: |
964 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
47.55g |
|
121.72g |
|
3456*
|
2492
|
| Mon 30: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.84g |
|
61.57g |
|
94.00g |
|
-
|
-
|
| Sun 29: |
1607 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
62.69g |
|
219.51g |
|
3424*
|
1817
|
| Sat 28: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
74.07g |
|
147.52g |
|
-
|
-
|
| Fri 27: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
39.72g |
|
81.21g |
|
-
|
-
|
| Thu 26: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
44.63g |
|
84.02g |
|
3440*
|
2450
|
| Wed 25: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.58g |
|
82.02g |
|
112.99g |
|
-
|
-
|
| Tue 24: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
47.92g |
|
112.02g |
|
-
|
-
|
| Mon 23: |
1302 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
38.47g |
|
167.46g |
|
3358*
|
2056
|
| Sun 22: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.52g |
|
105.32g |
|
92.46g |
|
-
|
-
|
| Sat 21: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
48.28g |
|
159.75g |
|
3786*
|
2477
|
| Fri 20: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
85.79g |
|
114.95g |
|
3681*
|
2413
|
| Thu 19: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
62.23g |
|
147.02g |
|
3545*
|
2401
|
| Wed 18: |
1469 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.37g |
|
69.50g |
|
146.94g |
|
3620*
|
2151
|
| Tue 17: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.13g |
|
75.92g |
|
121.61g |
|
3424*
|
1891
|
| Mon 16: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
77.94g |
|
123.78g |
|
3587*
|
2411
|
| Sun 15: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.60g |
|
58.86g |
|
147.57g |
|
-
|
-
|
| Sat 14: |
1225 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
44.14g |
|
138.31g |
|
3564*
|
2339
|
