| February 2023 |
| Sat 4: |
758 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
63.03g |
|
38.99g |
|
-
|
-
|
| January 2023 |
| Sat 28: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.37g |
|
20.21g |
|
4.56g |
|
-
|
-
|
| Fri 27: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
64.00g |
|
72.75g |
|
-
|
-
|
| Thu 19: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
42.00g |
|
159.50g |
|
-
|
-
|
| Wed 11: |
686 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
39.95g |
|
78.65g |
|
-
|
-
|
| Sun 8: |
368 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
32.00g |
|
37.05g |
|
-
|
-
|
| Wed 4: |
985 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
45.59g |
|
169.15g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
559 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
48.30g |
|
56.48g |
|
-
|
-
|
| Fri 30: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
78.90g |
|
28.40g |
|
-
|
-
|
| Tue 27: |
699 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
43.90g |
|
58.73g |
|
-
|
-
|
| Mon 26: |
1389 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
69.54g |
|
212.05g |
|
-
|
-
|
| Fri 23: |
706 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
37.40g |
|
95.01g |
|
-
|
-
|
| Thu 22: |
329 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
7.65g |
|
43.05g |
|
-
|
-
|
| Mon 19: |
544 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
41.50g |
|
83.35g |
|
-
|
-
|
| Sun 18: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
64.00g |
|
12.00g |
|
-
|
-
|
| Sat 10: |
959 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
32.00g |
|
184.00g |
|
-
|
-
|
| Wed 7: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
32.00g |
|
6.00g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
42.30g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
52.80g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
864 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.30g |
|
75.90g |
|
-
|
-
|
