| March 2022 |
| Wed 23: |
382 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
8.52g |
|
59.64g |
|
-
|
-
|
| Mon 14: |
507 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
17.88g |
|
58.14g |
|
-
|
-
|
| Sun 13: |
302 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
4.80g |
|
60.80g |
|
-
|
-
|
| Sat 12: |
654 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
16.82g |
|
88.19g |
|
-
|
-
|
| Fri 11: |
779 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
36.27g |
|
84.90g |
|
-
|
-
|
| Thu 10: |
1575 *
|
175%
|
Fat: |
|
Prot: |
|
Carbs: |
98.54g |
|
33.92g |
|
150.74g |
|
-
|
-
|
| March 2020 |
| Sun 29: |
396 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.56g |
|
11.23g |
|
72.05g |
|
-
|
-
|
| Sat 28: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
30.96g |
|
130.06g |
|
-
|
-
|
| Fri 27: |
456 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
20.64g |
|
57.71g |
|
-
|
-
|
| Thu 26: |
841 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
13.18g |
|
117.48g |
|
-
|
-
|
| Wed 25: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
24.59g |
|
64.84g |
|
-
|
-
|
| Tue 24: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
34.39g |
|
91.65g |
|
-
|
-
|
| Mon 23: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
8.98g |
|
49.25g |
|
-
|
-
|
| Sun 22: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
39.59g |
|
118.88g |
|
-
|
-
|
| Sat 21: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
10.10g |
|
48.61g |
|
-
|
-
|
| December 2019 |
| Wed 4: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
59.16g |
|
104.63g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
565 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
32.28g |
|
53.25g |
|
-
|
-
|
