| July 2020 |
| Sat 25: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
46.91g |
|
176.01g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
1520 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.92g |
|
93.99g |
|
82.60g |
|
-
|
-
|
| February 2020 |
| Tue 11: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
8.75g |
|
42.70g |
|
-
|
-
|
| Mon 10: |
269 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.40g |
|
6.93g |
|
42.34g |
|
-
|
-
|
| Sun 9: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.21g |
|
8.04g |
|
34.34g |
|
-
|
-
|
| Sat 8: |
290 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
10.28g |
|
24.82g |
|
-
|
-
|
| Fri 7: |
978 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
80.13g |
|
69.63g |
|
1181*
|
 203
|
| Thu 6: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
65.69g |
|
91.53g |
|
1400*
|
279
|
| Wed 5: |
740 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
41.32g |
|
93.21g |
|
1378*
|
638
|
| Tue 4: |
634 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
39.99g |
|
55.35g |
|
1723*
|
1089
|
| Mon 3: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
73.18g |
|
48.30g |
|
1615*
|
490
|
| Sun 2: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
66.34g |
|
49.53g |
|
1746*
|
896
|
| Sat 1: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
55.41g |
|
77.82g |
|
1631*
|
602
|
| January 2020 |
| Fri 31: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
63.56g |
|
109.08g |
|
1659*
|
455
|
| Thu 30: |
1147 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
68.88g |
|
76.55g |
|
1605*
|
458
|
| Wed 29: |
1021 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
45.12g |
|
90.48g |
|
1645*
|
624
|
| Tue 28: |
1255 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
83.80g |
|
116.81g |
|
1762*
|
507
|
| Mon 27: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
73.95g |
|
90.47g |
|
1714*
|
535
|
| Sun 26: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
43.15g |
|
82.90g |
|
1608*
|
652
|
| Sat 25: |
765 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
27.07g |
|
64.21g |
|
1599*
|
834
|
