| January 2023 |
| Mon 30: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
22.18g |
|
34.66g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
817 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
26.19g |
|
79.08g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
681 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
35.32g |
|
89.77g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
30.14g |
|
170.72g |
|
-
|
-
|
| Wed 27: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
113.25g |
|
66.02g |
|
-
|
-
|
| Mon 25: |
843 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
53.58g |
|
52.24g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
4679 *
|
312%
|
Fat: |
|
Prot: |
|
Carbs: |
320.85g |
|
76.98g |
|
373.75g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
471 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
18.73g |
|
21.32g |
|
-
|
-
|
| July 2021 |
| Sun 25: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.14g |
|
16.65g |
|
12.03g |
|
-
|
-
|
| Wed 21: |
492 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
31.01g |
|
23.56g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.29g |
|
19.08g |
|
17.29g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
40.28g |
|
62.57g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
94.38g |
|
73.42g |
|
-
|
-
|
| Thu 11: |
1198 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
67.63g |
|
59.07g |
|
-
|
-
|
| Tue 9: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
51.43g |
|
166.76g |
|
-
|
-
|
| Mon 8: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
40.52g |
|
96.32g |
|
-
|
-
|
| Sun 7: |
329 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
8.03g |
|
65.01g |
|
-
|
-
|
| Tue 2: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
74.80g |
|
162.51g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
33.71g |
|
69.69g |
|
-
|
-
|
| Fri 29: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
24.77g |
|
39.40g |
|
-
|
-
|
