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DarySerg
Diet Calendar
DarySerg's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sun 2:
-
-
686*
-
Sat 1:
-
-
1358*
-
May 2024
Fri 31:
-
-
1303*
-
Thu 30:
-
-
1357*
-
Wed 29:
-
-
1541*
-
Tue 28:
-
-
1284*
-
Mon 27:
-
-
1313*
-
Sun 26:
-
-
1366*
-
Sat 25:
-
-
1458*
-
Fri 24:
-
-
1376*
-
Thu 23:
1135 *
76%
Fat:
Prot:
Carbs:
19.74g
47.31g
195.35g
1365*
230
Wed 22:
1580 *
105%
Fat:
Prot:
Carbs:
49.27g
98.50g
187.92g
1345*
235
Tue 21:
-
-
1320*
-
Mon 20:
-
-
1332*
-
Sun 19:
-
-
1509*
-
Sat 18:
-
-
1521*
-
Fri 17:
-
-
1397*
-
Thu 16:
-
-
1315*
-
Wed 15:
-
-
1310*
-
Tue 14:
417 *
28%
Fat:
Prot:
Carbs:
6.42g
20.13g
72.47g
1260*
843
