| October 2012 |
| Wed 24: |
1201
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.32g |
|
70.24g |
|
18.61g |
|
3162
|
 1961
|
| Tue 23: |
559
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
14.67g |
|
13.27g |
|
-
|
-
|
| Mon 22: |
749
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
44.80g |
|
24.45g |
|
2420
|
1671
|
| Fri 19: |
943
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
48.28g |
|
20.65g |
|
-
|
-
|
| Thu 18: |
1011
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
27.79g |
|
22.38g |
|
-
|
-
|
| Wed 17: |
910
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.01g |
|
47.38g |
|
19.28g |
|
2619
|
1709
|
| Tue 16: |
675
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
25.19g |
|
16.62g |
|
-
|
-
|
| Mon 15: |
598
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
14.72g |
|
2.84g |
|
-
|
-
|
| Sun 14: |
877
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
22.47g |
|
9.97g |
|
-
|
-
|
| Sat 13: |
1138
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.71g |
|
42.32g |
|
11.04g |
|
2199
|
1061
|
| Fri 12: |
1299
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
111.87g |
|
62.23g |
|
12.65g |
|
2711
|
1412
|
| Thu 11: |
1324
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
109.94g |
|
58.78g |
|
26.33g |
|
3128
|
1804
|
| Wed 10: |
1285
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
109.02g |
|
56.95g |
|
25.68g |
|
-
|
-
|
| Tue 9: |
1219
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
110.23g |
|
34.88g |
|
22.50g |
|
2734
|
1515
|
| Mon 8: |
1318
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
118.45g |
|
43.35g |
|
18.46g |
|
2910
|
1592
|
| Sat 6: |
1204
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.69g |
|
46.50g |
|
21.21g |
|
2938
|
1734
|
| Fri 5: |
1314
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
114.62g |
|
59.18g |
|
11.64g |
|
2810
|
1496
|
| Thu 4: |
1256
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
109.14g |
|
39.44g |
|
23.74g |
|
-
|
-
|
| Wed 3: |
711
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
35.63g |
|
0.71g |
|
2384
|
1673
|
| Tue 2: |
984
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
46.01g |
|
0.57g |
|
-
|
-
|
