| June 2022 |
| Sun 5: |
818 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
45.04g |
|
84.03g |
|
-
|
-
|
| Sat 4: |
1466 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
80.06g |
|
164.06g |
|
-
|
-
|
| Fri 3: |
1618 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
88.78g |
|
188.14g |
|
-
|
-
|
| Thu 2: |
1266 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
60.21g |
|
152.33g |
|
-
|
-
|
| Wed 1: |
932 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
47.26g |
|
124.36g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
1308 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
43.41g |
|
160.40g |
|
-
|
-
|
| Thu 30: |
1686 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
83.48g |
|
180.40g |
|
-
|
-
|
| Wed 29: |
1245 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
65.94g |
|
103.07g |
|
-
|
-
|
| Tue 28: |
1403 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
66.58g |
|
161.13g |
|
-
|
-
|
| Mon 27: |
1348 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
82.30g |
|
134.57g |
|
-
|
-
|
| Sat 25: |
182 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.29g |
|
8.96g |
|
15.18g |
|
-
|
-
|
| Fri 24: |
1175 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
64.04g |
|
149.60g |
|
-
|
-
|
| Thu 23: |
1447 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
38.64g |
|
210.53g |
|
-
|
-
|
| Wed 22: |
1084 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
46.63g |
|
108.60g |
|
-
|
-
|
| Tue 21: |
1379 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
59.11g |
|
137.29g |
|
-
|
-
|
| Mon 20: |
1393 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
106.82g |
|
164.36g |
|
-
|
-
|
| Thu 16: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
93.84g |
|
143.24g |
|
-
|
-
|
| Wed 15: |
1732 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
98.74g |
|
93.30g |
|
197.11g |
|
-
|
-
|
| Mon 13: |
1354 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
97.35g |
|
157.64g |
|
-
|
-
|
| Sun 12: |
1353 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
83.82g |
|
165.24g |
|
-
|
-
|
