| August 2022 |
| Mon 8: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.02g |
|
9.44g |
|
33.78g |
|
-
|
-
|
| Sun 7: |
834 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
31.71g |
|
90.07g |
|
-
|
-
|
| Sat 6: |
899 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
16.26g |
|
200.66g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
541 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
16.13g |
|
40.29g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
1103 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
67.23g |
|
74.39g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
474 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
26.54g |
|
25.45g |
|
-
|
-
|
| Tue 13: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.79g |
|
62.15g |
|
72.62g |
|
3104*
|
 2014
|
| Mon 12: |
333 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
30.32g |
|
31.95g |
|
-
|
-
|
| Sun 11: |
1898 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
125.52g |
|
88.61g |
|
117.73g |
|
3258*
|
1360
|
| Fri 9: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.98g |
|
15.64g |
|
45.01g |
|
-
|
-
|
| Thu 8: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
30.89g |
|
65.55g |
|
-
|
-
|
| Wed 7: |
1496 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
106.70g |
|
111.71g |
|
-
|
-
|
| Tue 6: |
888 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
70.12g |
|
102.47g |
|
-
|
-
|
| Mon 5: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
80.29g |
|
119.11g |
|
-
|
-
|
| Sun 4: |
1337 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
76.39g |
|
202.72g |
|
-
|
-
|
| Sat 3: |
1558 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.55g |
|
59.80g |
|
173.26g |
|
-
|
-
|
| Thu 1: |
730 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
28.62g |
|
102.37g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
69.72g |
|
69.45g |
|
77.81g |
|
2906*
|
1697
|
| Tue 29: |
2271 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
87.39g |
|
282.07g |
|
-
|
-
|
| Mon 28: |
1560 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
47.70g |
|
269.30g |
|
3167*
|
1607
|
