| June 2024 |
| Sat 8: |
998 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
84.54g |
|
148.79g |
|
-
|
-
|
| Fri 7: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
12.08g |
|
103.29g |
|
191.63g |
|
-
|
-
|
| Thu 6: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
14.65g |
|
91.95g |
|
191.87g |
|
-
|
-
|
| Wed 5: |
1307 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
101.88g |
|
164.60g |
|
-
|
-
|
| Tue 4: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
111.36g |
|
164.92g |
|
-
|
-
|
| Mon 3: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
8.30g |
|
170.66g |
|
138.84g |
|
-
|
-
|
| April 2024 |
| Fri 12: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
99.54g |
|
219.36g |
|
-
|
-
|
| Thu 11: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
96.39g |
|
216.66g |
|
-
|
-
|
| Wed 10: |
1252 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
124.59g |
|
186.61g |
|
-
|
-
|
| Tue 9: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
113.92g |
|
192.81g |
|
-
|
-
|
| Fri 5: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
73.60g |
|
243.66g |
|
-
|
-
|
| Thu 4: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
12.76g |
|
118.92g |
|
185.81g |
|
-
|
-
|
| Wed 3: |
994 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
69.77g |
|
167.31g |
|
-
|
-
|
| Tue 2: |
1195 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
67.60g |
|
221.79g |
|
-
|
-
|
| Mon 1: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
114.60g |
|
162.38g |
|
-
|
-
|
| March 2024 |
| Wed 13: |
1307 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
121.20g |
|
191.40g |
|
-
|
-
|
| Tue 12: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.08g |
|
82.28g |
|
204.94g |
|
-
|
-
|
| Mon 11: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
86.03g |
|
193.61g |
|
-
|
-
|
| Fri 1: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
92.81g |
|
209.01g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
82.93g |
|
213.14g |
|
-
|
-
|
