| June 2023 |
| Mon 26: |
329 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
18.78g |
|
16.57g |
|
-
|
-
|
| Sun 25: |
836 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
33.52g |
|
63.49g |
|
-
|
-
|
| Sat 24: |
366 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
19.77g |
|
26.19g |
|
-
|
-
|
| Sat 17: |
480 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
25.00g |
|
71.00g |
|
-
|
-
|
| Thu 15: |
338 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
10.77g |
|
24.49g |
|
-
|
-
|
| Fri 2: |
260 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
42.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
1382 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
100.39g |
|
111.69g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
492 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
21.00g |
|
76.52g |
|
-
|
-
|
| Thu 10: |
693 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
17.01g |
|
88.78g |
|
54.69g |
|
-
|
-
|
| Wed 9: |
472 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
23.09g |
|
68.55g |
|
-
|
-
|
| Mon 7: |
447 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
17.69g |
|
30.15g |
|
-
|
-
|
| Sun 6: |
469 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
43.08g |
|
46.89g |
|
-
|
-
|
| Sat 5: |
553 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
45.90g |
|
77.00g |
|
-
|
-
|
| Fri 4: |
502 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
62.32g |
|
40.12g |
|
-
|
-
|
| Thu 3: |
420 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
45.33g |
|
39.43g |
|
-
|
-
|
| Wed 2: |
631 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
67.75g |
|
21.02g |
|
-
|
-
|
| Tue 1: |
279 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
15.96g |
|
33.97g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
572 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
30.83g |
|
79.82g |
|
-
|
-
|
| Fri 28: |
305 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
30.44g |
|
24.90g |
|
-
|
-
|
| Thu 27: |
766 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
81.72g |
|
46.16g |
|
-
|
-
|
