miannv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Fri 24: 1632 * 163%
Fat:
 
Prot:
 
Carbs:
73.50g
 
43.94g
 
197.29g
- -
April 2021
Sun 18: 707 * 118%
Fat:
 
Prot:
 
Carbs:
40.69g
 
31.63g
 
55.79g
- -
Fri 16: 300 * 50%
Fat:
 
Prot:
 
Carbs:
13.64g
 
18.96g
 
24.62g
- -
Mon 12: 2196 * 366%
Fat:
 
Prot:
 
Carbs:
115.20g
 
48.03g
 
249.80g
- -
Sat 10: 1708 * 285%
Fat:
 
Prot:
 
Carbs:
76.13g
 
43.58g
 
219.95g
- -
Fri 9: 359 * 60%
Fat:
 
Prot:
 
Carbs:
18.51g
 
23.88g
 
25.09g
- -
Thu 8: 1407 * 234%
Fat:
 
Prot:
 
Carbs:
72.12g
 
28.84g
 
168.31g
- -
Wed 7: 1746 * 116%
Fat:
 
Prot:
 
Carbs:
80.29g
 
47.22g
 
215.33g
- -
March 2021
Mon 29: 2052 * 137%
Fat:
 
Prot:
 
Carbs:
90.07g
 
62.23g
 
248.53g
- -
Wed 24: 597 * 75%
Fat:
 
Prot:
 
Carbs:
13.02g
 
16.84g
 
103.49g
- -
Mon 22: 796 * 100%
Fat:
 
Prot:
 
Carbs:
48.77g
 
26.92g
 
64.23g
- -
February 2021
Mon 22: 183 * 23%
Fat:
 
Prot:
 
Carbs:
6.72g
 
12.21g
 
18.99g
- -
January 2021
Thu 28: 1082 * 135%
Fat:
 
Prot:
 
Carbs:
60.47g
 
58.44g
 
73.48g
- -
December 2020
Tue 8: 345 * 43%
Fat:
 
Prot:
 
Carbs:
22.98g
 
14.62g
 
19.43g
- -
November 2020
Sun 1: 785 * 98%
Fat:
 
Prot:
 
Carbs:
32.98g
 
29.74g
 
89.74g
- -
October 2020
Fri 30: 640 * 80%
Fat:
 
Prot:
 
Carbs:
26.84g
 
15.75g
 
82.89g
- -
Wed 28: 861 * 108%
Fat:
 
Prot:
 
Carbs:
54.85g
 
23.91g
 
67.57g
- -
Tue 27: 874 * 109%
Fat:
 
Prot:
 
Carbs:
45.27g
 
21.94g
 
95.95g
- -
Mon 26: 728 * 91%
Fat:
 
Prot:
 
Carbs:
42.70g
 
20.27g
 
64.76g
- -
Sun 25: 569 * 71%
Fat:
 
Prot:
 
Carbs:
41.31g
 
12.96g
 
37.83g
- -
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