| October 2023 |
| Tue 31: |
1403 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.21g |
|
75.90g |
|
96.86g |
|
-
|
-
|
| July 2023 |
| Sat 1: |
372 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
10.74g |
|
17.62g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
17.23g |
|
23.93g |
|
-
|
-
|
| Thu 29: |
1158 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
75.13g |
|
74.11g |
|
-
|
-
|
| April 2023 |
| Tue 4: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
22.00g |
|
0.00g |
|
-
|
-
|
| November 2022 |
| Sat 12: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
15.54g |
|
17.47g |
|
-
|
-
|
| Fri 11: |
420 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
14.59g |
|
50.43g |
|
-
|
-
|
| Thu 10: |
520 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
27.31g |
|
41.29g |
|
-
|
-
|
| Wed 9: |
1465 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
131.18g |
|
110.56g |
|
-
|
-
|
| Tue 8: |
1261 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
96.88g |
|
51.42g |
|
-
|
-
|
| Mon 7: |
1174 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
85.28g |
|
37.92g |
|
-
|
-
|
| Sun 6: |
1282 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
95.16g |
|
68.44g |
|
-
|
-
|
| Sat 5: |
1196 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.43g |
|
94.11g |
|
78.07g |
|
-
|
-
|
| Fri 4: |
1433 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
108.86g |
|
87.70g |
|
-
|
-
|
| Thu 3: |
1327 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
60.47g |
|
101.64g |
|
85.91g |
|
-
|
-
|
| Wed 2: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
76.32g |
|
54.58g |
|
-
|
-
|
| Tue 1: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
117.98g |
|
64.07g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
108.57g |
|
96.86g |
|
-
|
-
|
| Sun 30: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.81g |
|
88.50g |
|
102.12g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
232 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.27g |
|
7.93g |
|
36.60g |
|
-
|
-
|
