| February 2022 |
| Thu 10: |
214 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
13.52g |
|
39.33g |
|
-
|
-
|
| Wed 9: |
928 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
38.88g |
|
148.92g |
|
-
|
-
|
| Tue 8: |
911 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
31.18g |
|
183.68g |
|
-
|
-
|
| Sun 6: |
757 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
17.00g |
|
127.51g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
731 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
24.48g |
|
94.85g |
|
-
|
-
|
| Wed 8: |
2330 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
92.87g |
|
349.60g |
|
-
|
-
|
| Sun 5: |
1230 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
56.50g |
|
212.03g |
|
-
|
-
|
| Sat 4: |
1699 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
58.08g |
|
244.39g |
|
-
|
-
|
| Wed 1: |
2273 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
88.34g |
|
325.49g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1904 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
60.61g |
|
222.16g |
|
-
|
-
|
| Mon 30: |
2177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
92.39g |
|
341.04g |
|
-
|
-
|
| Sun 29: |
1805 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
73.72g |
|
292.22g |
|
-
|
-
|
| Sat 28: |
2001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
85.79g |
|
302.76g |
|
-
|
-
|
| Fri 27: |
562 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
58.06g |
|
20.58g |
|
-
|
-
|
| Thu 26: |
1694 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
73.13g |
|
264.48g |
|
-
|
-
|
| Wed 25: |
2851 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.85g |
|
106.34g |
|
452.01g |
|
-
|
-
|
| Tue 24: |
2567 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
108.99g |
|
428.71g |
|
-
|
-
|
| Mon 23: |
434 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
11.83g |
|
58.81g |
|
-
|
-
|
| Sun 22: |
1284 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
68.18g |
|
201.27g |
|
-
|
-
|
| Sat 21: |
2074 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
81.52g |
|
308.44g |
|
-
|
-
|
