| January 2020 |
| Tue 28: |
468 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.17g |
|
15.18g |
|
28.09g |
|
-
|
-
|
| Fri 3: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
29.94g |
|
32.90g |
|
-
|
-
|
| Wed 1: |
1140 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
55.15g |
|
114.68g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
442 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
41.16g |
|
19.11g |
|
-
|
-
|
| Sat 28: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.42g |
|
23.62g |
|
91.33g |
|
-
|
-
|
| Fri 20: |
1163 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
161.06g |
|
17.21g |
|
-
|
-
|
| Wed 18: |
500 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
20.10g |
|
18.95g |
|
-
|
-
|
| Sat 14: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
79.91g |
|
163.24g |
|
-
|
-
|
| Fri 13: |
2124 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
35.80g |
|
381.57g |
|
-
|
-
|
| Thu 12: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
108.37g |
|
194.23g |
|
-
|
-
|
| Wed 11: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
56.96g |
|
65.56g |
|
-
|
-
|
| Mon 9: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
50.75g |
|
28.21g |
|
-
|
-
|
| Wed 4: |
384 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
18.01g |
|
35.98g |
|
-
|
-
|
| Tue 3: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
22.32g |
|
26.43g |
|
-
|
-
|
| Mon 2: |
788 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
36.58g |
|
95.52g |
|
-
|
-
|
| Sun 1: |
606 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
44.81g |
|
57.89g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
739 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
41.30g |
|
74.85g |
|
-
|
-
|
| Wed 27: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
91.80g |
|
137.80g |
|
-
|
-
|
| Tue 26: |
1711 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
103.04g |
|
180.31g |
|
-
|
-
|
| Mon 25: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
107.10g |
|
115.64g |
|
-
|
-
|
