| November 2019 |
| Tue 12: |
2926 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
119.04g |
|
140.29g |
|
328.86g |
|
3056
|
 130
|
| Mon 11: |
2278 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
118.00g |
|
382.13g |
|
3066*
|
788
|
| Sun 10: |
2800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
110.05g |
|
134.35g |
|
319.16g |
|
3226*
|
426
|
| Sat 9: |
3832 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
129.06g |
|
152.97g |
|
437.48g |
|
2658*
|
 1174
|
| Wed 6: |
1076 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
69.18g |
|
62.33g |
|
2506*
|
1430
|
| Tue 5: |
2425 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
141.80g |
|
218.55g |
|
3164*
|
739
|
| Mon 4: |
2409 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
140.89g |
|
275.67g |
|
3076*
|
667
|
| Sun 3: |
2634 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
93.90g |
|
95.31g |
|
352.65g |
|
3073
|
439
|
| Sat 2: |
2636
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.19g |
|
127.79g |
|
308.87g |
|
3469*
|
833
|
| Fri 1: |
3135
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.57g |
|
149.49g |
|
351.22g |
|
2895*
|
240
|
| October 2019 |
| Thu 31: |
3464
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
175.20g |
|
513.52g |
|
3871
|
407
|
