| April 2022 |
| Wed 6: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
14.10g |
|
22.65g |
|
-
|
-
|
| Fri 1: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
55.74g |
|
136.59g |
|
-
|
-
|
| March 2022 |
| Wed 30: |
390 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
21.71g |
|
16.66g |
|
-
|
-
|
| Tue 29: |
272 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
18.93g |
|
7.39g |
|
-
|
-
|
| Sun 27: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.74g |
|
13.74g |
|
22.11g |
|
-
|
-
|
| Fri 25: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
45.36g |
|
56.39g |
|
-
|
-
|
| Thu 24: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
13.33g |
|
57.18g |
|
-
|
-
|
| Wed 23: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
58.83g |
|
82.08g |
|
-
|
-
|
| Tue 22: |
251 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
16.96g |
|
5.76g |
|
-
|
-
|
| Fri 18: |
184 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.63g |
|
9.16g |
|
21.75g |
|
-
|
-
|
| Thu 17: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
41.89g |
|
22.63g |
|
-
|
-
|
| Tue 15: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
14.75g |
|
31.34g |
|
-
|
-
|
| Mon 7: |
417 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
12.00g |
|
48.14g |
|
-
|
-
|
| Sun 6: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
17.91g |
|
8.54g |
|
-
|
-
|
| Sat 5: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
16.13g |
|
12.85g |
|
-
|
-
|
| Fri 4: |
582 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
31.14g |
|
58.84g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
14.03g |
|
20.64g |
|
-
|
-
|
| Thu 24: |
424 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
28.67g |
|
29.57g |
|
-
|
-
|
| Tue 22: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
18.64g |
|
20.51g |
|
-
|
-
|
| Mon 21: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
31.27g |
|
43.56g |
|
-
|
-
|
