nad3288's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 26: 43 * 3%
Fat:
 
Prot:
 
Carbs:
0.17g
 
1.61g
 
9.56g
- -
Fri 20: 106 * 8%
Fat:
 
Prot:
 
Carbs:
1.86g
 
3.93g
 
19.71g
- -
October 2020
Thu 15: 959 * 74%
Fat:
 
Prot:
 
Carbs:
27.20g
 
101.71g
 
76.17g
- -
July 2020
Tue 21: 1304 * 100%
Fat:
 
Prot:
 
Carbs:
37.19g
 
122.84g
 
121.11g
- -
Wed 15: 1398 * 108%
Fat:
 
Prot:
 
Carbs:
33.05g
 
119.84g
 
158.51g
- -
June 2020
Thu 25: 1444 * 111%
Fat:
 
Prot:
 
Carbs:
42.40g
 
155.53g
 
105.18g
- -
May 2020
Fri 29: 135 * 10%
Fat:
 
Prot:
 
Carbs:
4.00g
 
23.08g
 
0.00g
- -
Mon 25: 797 * 61%
Fat:
 
Prot:
 
Carbs:
26.86g
 
51.43g
 
93.22g
- -
Mon 18: 951 * 73%
Fat:
 
Prot:
 
Carbs:
36.10g
 
86.38g
 
69.23g
- -
April 2020
Wed 29: 316 * 24%
Fat:
 
Prot:
 
Carbs:
6.70g
 
10.48g
 
58.61g
- -
Tue 28: 390 * 30%
Fat:
 
Prot:
 
Carbs:
15.44g
 
59.10g
 
0.00g
- -
Mon 27: 98 * 8%
Fat:
 
Prot:
 
Carbs:
6.53g
 
7.86g
 
1.25g
- -
Tue 21: 374 * 29%
Fat:
 
Prot:
 
Carbs:
18.13g
 
14.32g
 
42.33g
- -
Thu 16: 461 * 35%
Fat:
 
Prot:
 
Carbs:
19.01g
 
34.84g
 
38.59g
- -
March 2020
Thu 26: 654 * 50%
Fat:
 
Prot:
 
Carbs:
65.21g
 
15.23g
 
13.71g
- -
Sun 22: 142 * 11%
Fat:
 
Prot:
 
Carbs:
2.48g
 
5.24g
 
26.28g
- -
Tue 17: 1212 * 93%
Fat:
 
Prot:
 
Carbs:
33.06g
 
105.09g
 
126.70g
- -
Fri 6: 22 * 2%
Fat:
 
Prot:
 
Carbs:
0.37g
 
1.75g
 
3.96g
- -
Tue 3: 75 * 6%
Fat:
 
Prot:
 
Carbs:
0.64g
 
5.29g
 
15.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.