| January 2020 |
| Sat 18: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
24.72g |
|
48.69g |
|
-
|
-
|
| Fri 17: |
299 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
5.51g |
|
38.02g |
|
-
|
-
|
| Thu 16: |
770 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
19.50g |
|
100.00g |
|
-
|
-
|
| Wed 15: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.84g |
|
18.39g |
|
68.76g |
|
-
|
-
|
| Tue 14: |
988 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.67g |
|
41.12g |
|
129.49g |
|
-
|
-
|
| Mon 13: |
452
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.11g |
|
12.68g |
|
79.60g |
|
-
|
-
|
| December 2019 |
| Tue 10: |
1657 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
49.75g |
|
208.58g |
|
-
|
-
|
| Mon 9: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
79.36g |
|
212.80g |
|
-
|
-
|
| Sun 8: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
62.99g |
|
142.05g |
|
-
|
-
|
| Sat 7: |
1941 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
65.26g |
|
263.45g |
|
-
|
-
|
| Fri 6: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.00g |
|
54.00g |
|
209.00g |
|
-
|
-
|
| Thu 5: |
545 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
8.00g |
|
64.00g |
|
-
|
-
|
| Wed 4: |
1462 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.47g |
|
43.58g |
|
153.71g |
|
-
|
-
|
| Tue 3: |
2110 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
106.71g |
|
79.00g |
|
211.52g |
|
-
|
-
|
| Mon 2: |
1607 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
61.33g |
|
162.77g |
|
-
|
-
|
| Sun 1: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
18.38g |
|
74.97g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
5.28g |
|
63.34g |
|
-
|
-
|
| Wed 27: |
1901 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.64g |
|
88.41g |
|
190.07g |
|
-
|
-
|
| Tue 26: |
1961 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.73g |
|
41.93g |
|
262.48g |
|
-
|
-
|
| Mon 25: |
1190 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.50g |
|
43.00g |
|
140.00g |
|
-
|
-
|
