| June 2024 |
| Sun 16: |
1376 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
95.45g |
|
145.54g |
|
57*
|
 1319
|
| Sat 15: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
86.06g |
|
132.69g |
|
682*
|
629
|
| Fri 14: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
98.61g |
|
89.77g |
|
713*
|
524
|
| Thu 13: |
1810 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
132.54g |
|
189.42g |
|
438*
|
1372
|
| Wed 12: |
1911 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.36g |
|
111.77g |
|
176.88g |
|
544*
|
1367
|
| Tue 11: |
1581 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
129.38g |
|
180.37g |
|
452*
|
1129
|
| Mon 10: |
1899 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
115.54g |
|
209.57g |
|
599*
|
1300
|
| Sun 9: |
1382 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.27g |
|
108.42g |
|
123.66g |
|
130*
|
1252
|
| Sat 8: |
1706 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
135.99g |
|
162.98g |
|
53*
|
1653
|
| Fri 7: |
1720 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
116.29g |
|
189.69g |
|
472*
|
1248
|
| Thu 6: |
1746 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
114.85g |
|
193.13g |
|
294*
|
1452
|
| Wed 5: |
1525 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
116.86g |
|
151.99g |
|
305*
|
1220
|
| Tue 4: |
1455 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
105.70g |
|
160.22g |
|
72*
|
1383
|
| Mon 3: |
1659 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
95.50g |
|
197.19g |
|
229*
|
1430
|
| Sun 2: |
1696 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
113.11g |
|
190.82g |
|
71*
|
1625
|
| Sat 1: |
1442 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.54g |
|
108.70g |
|
146.44g |
|
207*
|
1235
|
| May 2024 |
| Fri 31: |
1737 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
119.21g |
|
195.04g |
|
20*
|
1717
|
| Thu 30: |
1670 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
121.79g |
|
187.28g |
|
203*
|
1467
|
| Wed 29: |
1606 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
113.05g |
|
177.06g |
|
145*
|
1461
|
| Tue 28: |
1563 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
134.81g |
|
172.24g |
|
51*
|
1512
|
