| November 2020 |
| Sun 1: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
31.59g |
|
33.88g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
210 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
19.60g |
|
17.80g |
|
-
|
-
|
| Fri 11: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
11.50g |
|
7.50g |
|
-
|
-
|
| June 2020 |
| Sat 13: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
16.81g |
|
10.90g |
|
-
|
-
|
| May 2020 |
| Thu 14: |
764 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
66.90g |
|
54.82g |
|
-
|
-
|
| Wed 13: |
1018 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
107.74g |
|
43.45g |
|
-
|
-
|
| Tue 12: |
977 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
67.88g |
|
75.09g |
|
-
|
-
|
| Mon 11: |
519 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
42.80g |
|
44.26g |
|
-
|
-
|
| Sun 10: |
998 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
44.67g |
|
87.06g |
|
-
|
-
|
| Sat 9: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
51.14g |
|
42.78g |
|
-
|
-
|
| Fri 8: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
63.38g |
|
60.35g |
|
-
|
-
|
| Thu 7: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
57.54g |
|
51.26g |
|
-
|
-
|
| Wed 6: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.26g |
|
105.53g |
|
91.42g |
|
-
|
-
|
| Tue 5: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
99.39g |
|
114.02g |
|
-
|
-
|
| Mon 4: |
811 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
35.01g |
|
80.08g |
|
-
|
-
|
| Sun 3: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.10g |
|
85.06g |
|
67.65g |
|
-
|
-
|
| Sat 2: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
98.62g |
|
84.81g |
|
-
|
-
|
| Fri 1: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
57.92g |
|
97.39g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
553 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
29.52g |
|
25.74g |
|
-
|
-
|
| Tue 28: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
30.87g |
|
24.70g |
|
-
|
-
|
