| November 2022 |
| Wed 23: |
1438 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
57.54g |
|
122.77g |
|
-
|
-
|
| Mon 21: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
75.48g |
|
92.06g |
|
208.83g |
|
-
|
-
|
| Fri 4: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
49.34g |
|
130.53g |
|
-
|
-
|
| Thu 3: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
66.69g |
|
125.45g |
|
-
|
-
|
| Wed 2: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
52.47g |
|
124.11g |
|
-
|
-
|
| Tue 1: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
50.06g |
|
130.70g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
944 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
34.34g |
|
96.53g |
|
-
|
-
|
| Mon 24: |
1470 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.02g |
|
65.80g |
|
164.40g |
|
-
|
-
|
| November 2021 |
| Fri 19: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
78.78g |
|
69.33g |
|
172.00g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
39.16g |
|
86.87g |
|
-
|
-
|
| April 2021 |
| Sun 25: |
609 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.94g |
|
47.81g |
|
56.05g |
|
-
|
-
|
| Sat 24: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
59.40g |
|
101.53g |
|
-
|
-
|
| March 2021 |
| Sat 27: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
34.00g |
|
70.12g |
|
-
|
-
|
| Fri 26: |
2016 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
107.28g |
|
93.78g |
|
168.07g |
|
-
|
-
|
| Thu 25: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
59.31g |
|
111.47g |
|
-
|
-
|
| Wed 24: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
52.91g |
|
74.08g |
|
-
|
-
|
| Tue 23: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
67.00g |
|
171.70g |
|
1945*
|
 603
|
| Mon 22: |
1306 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.71g |
|
79.78g |
|
97.90g |
|
-
|
-
|
| Sun 21: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
45.10g |
|
101.93g |
|
-
|
-
|
| Sat 20: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
53.59g |
|
94.73g |
|
-
|
-
|
