| February 2024 |
| Wed 14: |
411 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
13.04g |
|
39.83g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
425 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
9.29g |
|
92.95g |
|
1606*
|
 1181
|
| Mon 21: |
975 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
54.00g |
|
96.50g |
|
2183*
|
1208
|
| Sun 20: |
-
|
-
|
|
2335*
|
-
|
| Sat 19: |
-
|
-
|
|
2633*
|
-
|
| Fri 18: |
2211 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.50g |
|
107.25g |
|
194.30g |
|
3359*
|
1148
|
| Thu 17: |
1840 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
100.29g |
|
262.45g |
|
3076*
|
1236
|
| Wed 16: |
1211 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
55.50g |
|
158.91g |
|
3405*
|
2194
|
| January 2011 |
| Tue 4: |
251
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
13.05g |
|
12.01g |
|
-
|
-
|
