| June 2024 |
| Sat 8: |
1366 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
116.23g |
|
78.82g |
|
-
|
-
|
| Fri 7: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
125.26g |
|
57.60g |
|
-
|
-
|
| Thu 6: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
89.56g |
|
44.57g |
|
-
|
-
|
| Wed 5: |
1105 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
87.94g |
|
89.89g |
|
-
|
-
|
| Tue 4: |
1323 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
146.02g |
|
51.26g |
|
-
|
-
|
| Mon 3: |
1003 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
80.39g |
|
72.86g |
|
-
|
-
|
| Sun 2: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
114.22g |
|
52.84g |
|
2416*
|
 1082
|
| Sat 1: |
1350 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
74.65g |
|
93.24g |
|
86.02g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1626 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
104.22g |
|
113.44g |
|
57.42g |
|
2225*
|
599
|
| Thu 30: |
1680 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
108.07g |
|
111.17g |
|
61.54g |
|
2443*
|
763
|
| Wed 29: |
1403 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
110.51g |
|
86.24g |
|
-
|
-
|
| Tue 28: |
1463 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
113.75g |
|
106.09g |
|
-
|
-
|
| Tue 21: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
34.40g |
|
33.70g |
|
-
|
-
|
| Mon 13: |
414 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
37.00g |
|
32.96g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
13.89g |
|
44.17g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
349 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
9.21g |
|
72.32g |
|
-
|
-
|
| Sat 27: |
1872 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.88g |
|
123.78g |
|
169.71g |
|
-
|
-
|
| July 2023 |
| Fri 7: |
2580 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
178.07g |
|
139.76g |
|
118.75g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
2246 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
76.77g |
|
131.12g |
|
256.91g |
|
-
|
-
|
| Sun 14: |
542 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
21.60g |
|
87.36g |
|
-
|
-
|
