| March 2024 |
| Tue 5: |
804 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
39.85g |
|
97.15g |
|
-
|
-
|
| Mon 4: |
818 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
57.39g |
|
68.27g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
420 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
50.00g |
|
33.00g |
|
-
|
-
|
| Tue 27: |
1018 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
32.75g |
|
115.70g |
|
-
|
-
|
| Mon 26: |
420 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
7.00g |
|
46.00g |
|
-
|
-
|
| Fri 23: |
650 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
14.50g |
|
91.25g |
|
-
|
-
|
| Wed 21: |
930 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
36.00g |
|
97.00g |
|
-
|
-
|
| Tue 20: |
1040 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
53.00g |
|
86.00g |
|
-
|
-
|
| Fri 9: |
740 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
31.00g |
|
101.00g |
|
-
|
-
|
| Thu 8: |
818 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
51.25g |
|
92.16g |
|
-
|
-
|
| Wed 7: |
850 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
74.00g |
|
108.00g |
|
-
|
-
|
| Mon 5: |
530 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
37.00g |
|
66.00g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
977 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.51g |
|
49.77g |
|
119.75g |
|
-
|
-
|
| Wed 24: |
1658 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.20g |
|
54.15g |
|
133.35g |
|
-
|
-
|
| Tue 23: |
871 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
71.67g |
|
61.66g |
|
-
|
-
|
| Mon 22: |
1288 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
58.00g |
|
145.90g |
|
-
|
-
|
| Sun 21: |
750 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
33.00g |
|
80.00g |
|
-
|
-
|
| Sat 20: |
400 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
27.00g |
|
48.00g |
|
-
|
-
|
| Thu 18: |
1194 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
52.32g |
|
118.35g |
|
-
|
-
|
| Tue 16: |
1331 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
64.50g |
|
148.64g |
|
-
|
-
|
