| July 2023 |
| Tue 25: |
904 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.29g |
|
32.30g |
|
115.70g |
|
-
|
-
|
| Mon 24: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
52.74g |
|
137.52g |
|
1663*
|
 501
|
| Tue 18: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
44.03g |
|
155.22g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
462 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
44.67g |
|
26.72g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
1230 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
63.05g |
|
144.04g |
|
-
|
-
|
| Thu 12: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.48g |
|
58.07g |
|
169.95g |
|
-
|
-
|
| Wed 11: |
1002 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
37.45g |
|
114.78g |
|
-
|
-
|
| Tue 10: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.29g |
|
42.09g |
|
112.12g |
|
-
|
-
|
| Mon 9: |
1014 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
44.14g |
|
125.34g |
|
-
|
-
|
| Sun 8: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
41.52g |
|
131.15g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
1094 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
57.25g |
|
127.14g |
|
-
|
-
|
| October 2020 |
| Thu 8: |
418 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
20.02g |
|
53.79g |
|
-
|
-
|
| September 2020 |
| Sun 6: |
1075 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.03g |
|
58.94g |
|
101.39g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
108 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
3.00g |
|
3.59g |
|
-
|
-
|
| Mon 17: |
1571 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
105.62g |
|
68.69g |
|
94.45g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
1098 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
52.71g |
|
122.35g |
|
-
|
-
|
| Sun 19: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
46.87g |
|
117.86g |
|
-
|
-
|
| Wed 15: |
214 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.46g |
|
11.62g |
|
25.96g |
|
-
|
-
|
| Sun 5: |
1305 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
48.75g |
|
54.04g |
|
165.35g |
|
-
|
-
|
| Thu 2: |
994 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
37.28g |
|
128.78g |
|
-
|
-
|
