| December 2019 |
| Wed 4: |
1586 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
121.67g |
|
90.21g |
|
29.05g |
|
-
|
-
|
| November 2019 |
| Wed 20: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
105.41g |
|
32.88g |
|
18.62g |
|
-
|
-
|
| Thu 14: |
554 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
26.00g |
|
11.15g |
|
-
|
-
|
| Tue 5: |
490 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
42.34g |
|
19.82g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
696 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
75.21g |
|
12.61g |
|
-
|
-
|
| Thu 24: |
1543 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
141.18g |
|
64.47g |
|
2.66g |
|
-
|
-
|
| Wed 23: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
74.62g |
|
54.32g |
|
4.66g |
|
-
|
-
|
| Tue 22: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
96.17g |
|
4.93g |
|
-
|
-
|
| Mon 21: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
67.33g |
|
14.89g |
|
-
|
-
|
| Sat 19: |
1053 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
100.51g |
|
11.94g |
|
-
|
-
|
| Fri 18: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
24.48g |
|
2.08g |
|
-
|
-
|
| Thu 17: |
222 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
12.04g |
|
2.59g |
|
-
|
-
|
| Wed 16: |
951 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.29g |
|
92.05g |
|
2.04g |
|
-
|
-
|
| Tue 15: |
92 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
2.23g |
|
2.17g |
|
-
|
-
|
| Sun 13: |
1247 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.55g |
|
88.17g |
|
19.50g |
|
-
|
-
|
| Sat 12: |
1333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
81.08g |
|
119.42g |
|
28.06g |
|
-
|
-
|
| Fri 11: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.52g |
|
50.16g |
|
4.21g |
|
-
|
-
|
| Thu 10: |
1399 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
113.81g |
|
77.86g |
|
15.33g |
|
-
|
-
|
| Wed 9: |
1255 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.04g |
|
43.22g |
|
9.39g |
|
-
|
-
|
| Tue 8: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
32.37g |
|
13.74g |
|
-
|
-
|
