| June 2023 |
| Tue 13: |
1887 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
159.51g |
|
126.14g |
|
141.84g |
|
-
|
-
|
| Fri 9: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
88.69g |
|
111.52g |
|
-
|
-
|
| February 2023 |
| Thu 16: |
1921 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
102.98g |
|
104.11g |
|
151.43g |
|
1788*
|
 133
|
| Wed 15: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
82.33g |
|
111.01g |
|
174.99g |
|
1537*
|
61
|
| Tue 14: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
45.13g |
|
65.97g |
|
-
|
-
|
| Mon 13: |
1660 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.64g |
|
88.96g |
|
204.71g |
|
1612*
|
48
|
| Sun 12: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
94.15g |
|
234.47g |
|
1656*
|
 112
|
| Sat 11: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
141.18g |
|
288.37g |
|
1902*
|
209
|
| Fri 10: |
2020 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
95.63g |
|
116.20g |
|
233.43g |
|
1834*
|
186
|
| Thu 9: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
70.03g |
|
145.77g |
|
-
|
-
|
| Wed 8: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
79.29g |
|
119.58g |
|
1766*
|
348
|
| Tue 7: |
1481 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
86.79g |
|
139.93g |
|
-
|
-
|
| Mon 6: |
1388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
102.23g |
|
124.77g |
|
-
|
-
|
| Sun 5: |
1923 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
127.59g |
|
207.18g |
|
1768*
|
155
|
| Sat 4: |
1078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
54.60g |
|
84.38g |
|
-
|
-
|
| Fri 3: |
1598 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
97.92g |
|
126.67g |
|
-
|
-
|
| Thu 2: |
1681 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.52g |
|
112.90g |
|
225.60g |
|
-
|
-
|
| Wed 1: |
1743 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
93.28g |
|
185.59g |
|
1850*
|
107
|
| January 2023 |
| Tue 31: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.66g |
|
105.72g |
|
137.35g |
|
1917*
|
276
|
| Mon 30: |
1697 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
120.18g |
|
138.69g |
|
-
|
-
|
