fattyboomb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Wed 17: 233 * 16%
Fat:
 
Prot:
 
Carbs:
7.07g
 
21.31g
 
20.42g
- -
Tue 16: 1232 * 82%
Fat:
 
Prot:
 
Carbs:
22.29g
 
44.54g
 
219.57g
- -
Mon 15: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
41.42g
 
88.77g
 
145.19g
1558*  246
Sun 14: 973 * 65%
Fat:
 
Prot:
 
Carbs:
29.25g
 
36.02g
 
144.33g
- -
Thu 11: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
28.37g
 
33.28g
 
189.66g
- -
Wed 10: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
30.23g
 
43.30g
 
193.03g
- -
Tue 9: 1071 * 71%
Fat:
 
Prot:
 
Carbs:
40.71g
 
48.14g
 
126.44g
- -
Mon 8: 1245 * 83%
Fat:
 
Prot:
 
Carbs:
27.93g
 
46.43g
 
259.82g
- -
Sun 7: 1275 * 85%
Fat:
 
Prot:
 
Carbs:
38.73g
 
54.26g
 
227.64g
- -
Sat 6: 485 * 32%
Fat:
 
Prot:
 
Carbs:
12.46g
 
10.31g
 
84.65g
- -
Fri 5: 999 * 67%
Fat:
 
Prot:
 
Carbs:
26.68g
 
39.50g
 
147.92g
- -
Thu 4: 964 * 64%
Fat:
 
Prot:
 
Carbs:
21.00g
 
26.00g
 
167.80g
- -
Wed 3: 969 * 65%
Fat:
 
Prot:
 
Carbs:
54.38g
 
40.73g
 
92.87g
- -
Tue 2: 917 * 61%
Fat:
 
Prot:
 
Carbs:
17.33g
 
28.24g
 
165.19g
- -
Mon 1: 930 * 62%
Fat:
 
Prot:
 
Carbs:
22.50g
 
43.20g
 
145.50g
- -
May 2020
Sun 31: 891 * 59%
Fat:
 
Prot:
 
Carbs:
59.81g
 
22.40g
 
70.22g
- -
Sat 30: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
20.75g
 
47.20g
 
192.50g
- -
Fri 29: 1102 * 73%
Fat:
 
Prot:
 
Carbs:
22.25g
 
31.30g
 
195.90g
- -
Thu 28: 1168 * 78%
Fat:
 
Prot:
 
Carbs:
34.82g
 
31.87g
 
192.67g
- -
Wed 27: 497 * 33%
Fat:
 
Prot:
 
Carbs:
2.35g
 
12.13g
 
105.51g
- -
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