| November 2023 |
| Tue 21: |
438 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
33.56g |
|
0.64g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
42.01g |
|
22.69g |
|
11.34g |
|
-
|
-
|
| Sat 21: |
1297 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
87.92g |
|
67.51g |
|
56.16g |
|
-
|
-
|
| Fri 20: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.41g |
|
49.96g |
|
81.91g |
|
-
|
-
|
| Thu 19: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.28g |
|
47.56g |
|
96.72g |
|
-
|
-
|
| Wed 18: |
1342 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
77.42g |
|
53.90g |
|
116.35g |
|
-
|
-
|
| Tue 17: |
1275 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.53g |
|
71.30g |
|
124.67g |
|
-
|
-
|
| Mon 16: |
838 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
77.77g |
|
13.35g |
|
-
|
-
|
| Sun 15: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
82.99g |
|
97.91g |
|
93.32g |
|
-
|
-
|
| Sat 14: |
1175 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.43g |
|
82.45g |
|
112.99g |
|
-
|
-
|
| Fri 13: |
793 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
67.15g |
|
31.51g |
|
-
|
-
|
| Thu 12: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
130.25g |
|
83.37g |
|
-
|
-
|
| Wed 11: |
1139 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.84g |
|
53.39g |
|
71.91g |
|
-
|
-
|
| Tue 10: |
787 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
68.67g |
|
41.78g |
|
-
|
-
|
| Mon 9: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
77.20g |
|
32.90g |
|
-
|
-
|
| Sun 8: |
1022 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
87.14g |
|
13.96g |
|
-
|
-
|
| Sat 7: |
649 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
64.15g |
|
32.61g |
|
-
|
-
|
| Fri 6: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
59.64g |
|
50.71g |
|
-
|
-
|
| Thu 5: |
1007 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
62.16g |
|
101.92g |
|
-
|
-
|
| Wed 4: |
960 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
68.47g |
|
43.22g |
|
-
|
-
|
