| February 2024 |
| Mon 12: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
102.88g |
|
119.72g |
|
-
|
-
|
| Sun 11: |
1819 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
87.26g |
|
150.93g |
|
-
|
-
|
| Sat 10: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
117.81g |
|
109.18g |
|
1891*
|
 310
|
| Fri 9: |
1525 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
87.86g |
|
138.68g |
|
-
|
-
|
| Thu 8: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.24g |
|
88.73g |
|
92.53g |
|
2104*
|
695
|
| Wed 7: |
1616 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.53g |
|
99.83g |
|
94.59g |
|
2298*
|
682
|
| Tue 6: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
96.57g |
|
78.18g |
|
-
|
-
|
| Mon 5: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
86.22g |
|
96.41g |
|
2252*
|
798
|
| August 2023 |
| Wed 23: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
43.32g |
|
60.74g |
|
1998*
|
1051
|
| Tue 22: |
1611 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
56.07g |
|
259.65g |
|
-
|
-
|
| November 2022 |
| Sun 13: |
1226 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.93g |
|
83.00g |
|
89.74g |
|
-
|
-
|
| Fri 11: |
1416 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
107.62g |
|
59.77g |
|
67.11g |
|
-
|
-
|
| Wed 9: |
1131 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
80.60g |
|
75.59g |
|
2112*
|
981
|
| Tue 8: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
88.37g |
|
63.89g |
|
2178*
|
1171
|
| July 2022 |
| Tue 26: |
1633 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
127.88g |
|
136.11g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
66.51g |
|
117.58g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
1229 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
93.67g |
|
152.41g |
|
2168*
|
939
|
| Tue 12: |
1377 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
46.05g |
|
80.76g |
|
153.89g |
|
-
|
-
|
| Mon 11: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
86.77g |
|
164.47g |
|
-
|
-
|
| Sat 9: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.45g |
|
79.89g |
|
182.25g |
|
2183*
|
924
|
