| February 2024 |
| Wed 7: |
611 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
35.21g |
|
35.56g |
|
-
|
-
|
| Tue 6: |
1492 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
71.17g |
|
126.80g |
|
-
|
-
|
| Mon 5: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
95.62g |
|
88.18g |
|
-
|
-
|
| Sun 4: |
228 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
25.04g |
|
6.08g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
32.00g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.20g |
|
97.03g |
|
103.22g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
55.60g |
|
91.11g |
|
-
|
-
|
| Fri 17: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
35.07g |
|
73.33g |
|
-
|
-
|
| Thu 16: |
926 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
33.11g |
|
105.41g |
|
-
|
-
|
| Wed 15: |
1681 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
121.40g |
|
145.47g |
|
-
|
-
|
| Tue 14: |
1741 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
98.81g |
|
184.67g |
|
404*
|
 1337
|
| Mon 13: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
69.82g |
|
139.32g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
1437 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
86.65g |
|
116.37g |
|
-
|
-
|
| Wed 10: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.09g |
|
78.31g |
|
97.69g |
|
-
|
-
|
| Tue 9: |
449 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
28.30g |
|
30.91g |
|
-
|
-
|
| Tue 2: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
83.49g |
|
156.31g |
|
-
|
-
|
| Mon 1: |
1907 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
99.66g |
|
95.82g |
|
160.73g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1623 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.32g |
|
84.62g |
|
112.11g |
|
-
|
-
|
| Sat 30: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
119.75g |
|
52.13g |
|
-
|
-
|
| Fri 29: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
142.51g |
|
138.15g |
|
-
|
-
|
